24 HOURS FITNESS/ 365 DAYS A YEAR-

Est 2004

MEMBERSHIPS PURCHASING/RENEWING HOURS 

24 Hours Key Fob Access – 24 Hour Always with Valid Key Fob 

New Members or Renewals: 

Mon- Thurs 9 am – 6 pm

Friday 9  am – 3 pm

* Please Ring door Bell for if you aren’t a current member, Well be happy to Let you In *

624 Hours Key Fob Access – 24 Hour Always with Valid Key Fob 

New Members or Renewals: 

Mon- Thurs 9 am – 6 pm

Friday 9  am – 3 pm

* Please Ring door Bell for if you aren’t a current member, Well be happy to Let you In *

HEALTH
  • Personal Training
  • Youth Fitness Classes
  • Olympic Lifting Training
  • Small Group Training
  • Gym Programs
  • Off Season Sports Training

Personal Training  Prices: 

Adult One X One Training

Program & 1 hour od Personal training $100.00

5HITT Sessions $ 230.00

10 HITT Sessions $ 450.00

ADULT Small Group  Training (2-3 People)

$40.00 Per Hour

10 HITT Sessions $ 350.00

YOUTH   Training (2-3 People)

5HITT Sessions $ 230.00

10 HITT Sessions $ 350.00

ALL Personal training sessions need to be booked in by Danielle

 

SOCIAL MEDIA
  • Facebook – 4 horsemen fitness 24 hours a day
  • Facebook – 4 Horsemen Fitness
  • instagram – horsemenfitness
A few words about us

4 Horsemen Family 

When you enter 4 Horsemen Fitness, you know what to expect. You’ll see a the same friendly face greating you woth a smile !

4 Horsemen Fitness is a comfortable facility with equipment that is familiar.

What we are most proud of is our staff. The people, who warmly greet you, expertly trained and are enthusiastically helpful. It is the entire team, our best resource, who is dedicated to making your fitness experience an exceptional one.

  • Free weights, Magnum equipment, Full cable machine area
  • Cardio area- Tradmills, Rowers, Elliptical Trainers, Versa Climber & Spin Bikes, Air Dyne & Air Treadmills
  • Personalized Fitness Programs- From Sports to POST Physio workouts
  • 24 Hour Workout Access
  • Private Stretching Area
  • Full locker facilities Female & Male
  • Personal Trainers
  • Full line of Bio X supplements
  • Protein Shake Bar
  • Free Towel Service
  • Private Shower Facilities
  • Olympic Lifting – with Ken Trufimuk
  • Specializing in Sports Specific, One x One & small group training
  • 306-922-2867 
  • Insta: horsemenfitness
  • Facebook: 4 Horsemen Fitness 24 Hours 7 days 

Take a look at

PERSONAL TRAINING

5 GOOD REASONS TO HAVE A PERSONAL TRAINER FROM 4 HORSEMEN FITNESS:

  • Mix It Up with Cross Training. Trainers use a variety of effective workouts based upon your specific goals.
  • Teaching vs. showing. Instead of only showing you how to use exercise machines, a trainer will teach you principles of exercise that will stay with you for the rest of your life.
  • Set-A-Pace. Through professional guidance, trainers will teach you what pace and intensity level is required to get into great shape.
  • Turn Weaknesses into Strengths. Trainers have the opportunity to see where your weakness and strengths are, to develop a program specific to your needs.
  • Accountability. Trainers provide necessary accountability and motivation to maximize results.

WE CARRY AND USE THE BIOX PERFORMANCE NUTRITION PRODUCTS.

Performance Proteins
Meal Replacement
Weight Gainer
Protein Bars
Energy Drinks
Vitamins, Minerals & Much More!

Ask Danielle About your own Personalised Nutrition Plans by calling 306-922-2867

"OUR TEAM OF TRAINERS TAKE THE TIME TO TEACH AND TRAIN YOU ON A PERSONAL LEVEL, AND PROVIDE YOU WITH A MULTI-DISCIPLINARY ROUTINE"

Working with a 4 Horsemen Personal Trainer is the safest and most effective way to achieve your health and fitness goals. At 4 Horsemen Fitness, our personal trainers carefully analyze your personal goals, exercise history and fitness assessments. Our exercise programs are designed to be safe, effective and specifically tailored to your individual needs, whether it’s an athletic goal or Doctor’s orders, you will see results – guaranteed!

Your flexibility, strength, how you stand, move and use your body are all essential to understanding your fitness level, which is why your 4 Horsemen Fitness trainer will carry out a detailed fitness assessment before designing your program. Then, keeping your top goals in mind, a custom fitness plan will then be generated for you.

Once your custom fitness plan has been introduced, your personal trainer will then guide you step-by-step through your workout. Posture, form and technique are crucial part of your exercise program, and your personal trainer will ensure that you are using the correct muscles for each and every exercise. As your physical capabilities progress, your personal trainer will adjust your program to meet your evolving fitness needs and help you achieve new goals.

CALL TODAY TO GET STARTED!! 922-2867 ASK FOR DANIELLE

Specialized Program $50.00

Specialized Program & 1 Hour Training $75.00

5 sessions for $180.00

10 sessions for $325.00

SMALL GROUP TRAINING: YOUTH & ADULT (2-3 PEOPLE)

5 sessions $165.00 per person

10 sessions $240.00 per person

Meet

OUR TRAINERS

Danielle

Danielle

Owner/ Operator

Owner 4 Horsemen Fitness 
Est  Since 2004 
Certified Personal Pro Trainer- ISSA, PN, ACE,SPAR 
Hockey Training Mastery Cert 
LBD Pro Trainer 
Jason

Jason

Full Time Personal Trainer

Jason  Kinesiology Graduate . His love for fitness , and learning is huge asset to the 4 Horsemen Family . He Brings a amazing personality and a wealth of knowledge. 

Tera

Tera

Personal Trainer

I’ve always been interested in health and fitness, researching different training techniques and how important nutrition is. I became a certified Fitness and Nutrition Expert (FNE) through FitChicks Academy and a certified PTS and FIS through CanFit Pro. I love challenging myself but my passion is helping others see their potential and what they can accomplish. Anyone can achieve their goals when they have someone in the corner! 

Jeff

Jeff

Partime Personal Trainer

Specializing in Youth & adult one x One training. .

Rayna

Rayna

Personal Trainer

Rayna will be graduating with her Social Work degree this Spring. A 4 year team member, Rayna loves to make people better. Mind, Body & Soul. Excelling at affective communication.  Also, a lover of the Arts, Rayna brings something special every day she’s at work.

Brianna

Brianna

Partime Sales

Brianna our newest member to the 4 Horsemen Family. Her work ethic and orgaizational skills, help us run as smoothly as possible. Next on her list is to be come a personal trainer. 

SCHEDULE

Check out our

PRICING

6 months With 24 Hour Access

$ 250.00250.00/6 months
  • weight lifting
  • Full Cardio equipment
  • cross training facility
  • free weights
  • obstacle course equipment
  • power & Olympic lifting
  • 24 hour access

1 Year 24 Hour Access

Make the Change today
$410.00410.00
  • Free Weights 
  • Full Cardio equiptment 
  • Cross training Area 
  • Spartan Training 
  • Sports Specific Training
  • Olympic Lifting 
  • 24 HOUR ACCESS ALWAYS 

GALLERY

Get in touch with us

CONTACT 306-922-2867

Send an email

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